Everyone's job is heating up. We're all asked to do more workwith fewer resources. Stress management is essential to reduce the migraines, backpains, absenteeism, personnel turnover and all of the stressreactions that reduce productivity and make life miserable. Here are 12 cool … [Read more...] about HOW TO STAY COOL WHEN THE JOB HEATS UP
13 WAYS TO DE-STRESS EMPLOYEE VACATIONS
WASHINGTON POST HAS QUOTED THIS ARTICLE Stress runs pretty high in the armed services, especiallyduring the holidays. Constant training and the ever presentpossibility of combat duty makes the added stress of theholidays even more serious. Very much like their civilian counterparts, US … [Read more...] about 13 WAYS TO DE-STRESS EMPLOYEE VACATIONS
11 WAYS TO DE-STRESS YOUR OWN VACATION
It comes as no surprise that holiday vacations generate a lot ofstress. Hectic travel plans, added expenses, and family reunionscan take the joy out of the holidays. You return to work morefrazzled than when you left. Vacations and holidays are supposed to be times of rest andrecreation, a … [Read more...] about 11 WAYS TO DE-STRESS YOUR OWN VACATION
CUTTING HEALTH CARE COSTS
Inc. Magazine recently printed an article giving nine ways tocut health care costs. They give us great tips (smile) like:"Shop around, consider health care savings accounts," and "finda broker who works for you." The article even tells us to "be our own insurer" -- and whichemployer … [Read more...] about CUTTING HEALTH CARE COSTS
WHY ARE YOU STRESSED OUT?
Internal stressors are responsible for some of the workplacestress. Things like illness, improper nutrition, inadequaterest, bad attitudes to name a few. But most of our stress comesfrom external factors. The physical stressors that come fromoutside our bodies can be categorized in three ways. 1. … [Read more...] about WHY ARE YOU STRESSED OUT?
CAMBIO DE PERSONAL Y PENSAMIENTO DE LIDERAZGO
Algunas personas me dicen que tantos como el 75% de todos losempleados están actualmente buscando por o pensando acerca deencontrar un nuevo trabajo debido a que se encuentrandescontentos con el estrés en su lugar de trabajo. No importa en que negocio usted se encuentra, este cambio va … [Read more...] about CAMBIO DE PERSONAL Y PENSAMIENTO DE LIDERAZGO
3 KINDS OF WORKPLACE STRESS
Workers across America will tell you that stress levels areincreasing. The demand for anti- depressants is up. Doctor'svisits are increasing. Stress-related ailments are shooting uplike a rocket. There are many stressors behind all these problems, but thegurus generally classify the stress … [Read more...] about 3 KINDS OF WORKPLACE STRESS
OVERCOMING THE TOP 10 CAUSES OF WORKPLACE STRESS
Workplace stress is on the rise and it's costing corporateAmerica a fortune. Some estimate that 80% of health care costsare stress related, and these expenses go right to the bottomline. According to CNN-Money.com, Americans spent more than $17billion for anti-depressants and anti-anxiety … [Read more...] about OVERCOMING THE TOP 10 CAUSES OF WORKPLACE STRESS